If your body mass index is on the high side of normal, you have ______.
Giải bởi Vietjack
Chọn D
Gói VIP thi online tại VietJack (chỉ 200k/1 năm học), luyện tập gần 1 triệu câu hỏi có đáp án chi tiết
Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 36 to 42.
Obesity is associated with a shorter lifespan and with an increased risk of many chronic diseases. The good news is that just being somewhat overweight does not reduce your longevity, and for those over the age of 65, it is actually better to be on the high side of normal than the low side.
A 2018 study (part of the Framingham heart study) looked at body mass index and mortality over a period of 24 years. For those who were obese, people that had a body mass index of 30 to 35 had a 27% increase in mortality, and those who had a body mass index of 35 to 40 had a 93% increase.
What weight is ideal? Among those who were overweight but not obese (had a body mass index between 25 and 30), mortality was only increased among those who also smoked. People with a body mass index on the high side of normal (e.g. 24) had the lowest mortality.
There isn't any real magic when it comes to maintaining (or getting to) a normal body mass index. Eating a healthy diet, not too much and avoiding empty calorie, and exercising daily, even if it's fun activities such as gardening, are the true "secret."
In the past, eating breakfast was stressed as necessary for optimal health. Research is now changing that thought, and intermittent fasting (going for 13 or more hours each day without eating) may have some benefits. Though the concept and research to back it up are young, intermittent fasting may help with weight loss and appears to have benefits in cancer risk reduction as well.
If you are struggling, talk with your doctor. But keep in mind that fad diets do not work, and your greatest chance of success lies in adopting long-term healthy eating patterns and engaging in regular physical activity for life.
(Adapted from https://www.verywellhealth.com/)
Which of the following best serves as the title for the article?
The word “accountable” in paragraph 2 is closest in meaning to ______.
We were all in a good mood because the weather was good and we were going on holiday the next day.
Read the following passage and mark the letter A, B, C, or D to indicate the correct word or phrase that best fits each of the numbered blanks.
Sir Isaac Newton, the English scientist and mathematician, was one of the most important figures of the 17th century scientific revolution. One of his greatest achievement was the discovery of the three laws of motion, (26) ______ are still used today. But he also had a very unusual personality. Some people would say he was actually insane.
His father died before he was born, and his mother soon remarried. The young Isaac hated his stepfather so much that he once (27) _____ to burn his house down - when his stepfather and mother were still inside! Fortunately he did not, and he went on to graduate from Cambridge without being thrown into prison.
Isaac's first published work was a theory of light and color. When another scientist wrote a paper criticizing this theory, Isaac flew into an uncontrollable rage. The scientist (28) ______ for the criticism was a man called Robert Hooke. He was head of the Royal Society, and one of the most respected scientists in the country. (29)_______, this made no difference to Isaac, who refused to speak to him for over a year.
The simple fact was that Isaac found it impossible to have a calm discussion with anyone. As soon as someone said something that he disagreed with, he would lose his temper. For this reason he lived a large part of his life isolated from (30) ______ scientists. It is unlikely that many of them complained.
(Source: https://www.biography.com/scientist/isaac-newton)
Mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the following questions.
Surely David’s not going to drive,........................he?
Last year, the company went___________up after the one of its senior executives offered his resignation.
Mark the letter A, B, C, or D on your answer sheet to indicate the sentence that best completes each of the following exchanges
Jenny and Jimmy are talking about university education.
Jenny: “I think having a university degree is the only way to succeed in life.”
Jimmy: “ . There were successful people without a degree.”
Charities such as Oxfam are always trying to recruit volunteers to help in its work.
Britain has accused Russia poisoning the ex-Russian spy Sergei Skripal and his daughter.
