Write two or three sentences about yourself. Use the activities in Task b. (Viết hai hoặc ba câu về bản thân bạn. Sử dụng những hoạt động ở Bài b.)

Read the blog on healthy living and choose the correct sentence. (Đọc blog về lối sống lành mạnh và chọn câu đúng.)

1. Jane is a doctor.                      2. Jane is a student.

Here are my tips for healthy living. First of all, you should always get a good night's sleep. At least seven hours of good sleep will give you enough energy for the next day. It's important to get regular daily exercise and you should spend 30 minutes a day. It's also really important to eat healthy food. You should eat lots of fresh fruit and vegetables every day. And stay off that junk food. Food which contains a lot of fat or sugar is unhealthy and you shouldn't eat it too much. My mom is a doctor and she's always giving me advice on healthy living and I pass it on to my friends at school so that they can stay healthy like me.

Fill in the blanks with the words from Task a. (Điền vào chỗ trống bằng những từ trong Bài a.)

1. My mom usually gives me an apple or oranges for snacking. She wants me to eat more __fruit___.

Now, read and answer the questions. (Bây giờ, đọc và trả lời câu hỏi.)

1. According to Jane, how many hours should we sleep each night?

____________________________________________________

4. Who does Jane pass her mom's advice on to?

____________________________________________________

3. What is Jane's mom's job?

____________________________________________________

6. You should do more exercise to stay _____.

4. _____ drinks such as cola has a lot of sugar.

5. I try to get at least eight hours of _____ every night.

3. My brother is unhealthy because he oats too much _____ _____.