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Câu hỏi:

21/07/2024 2,873

 Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks 44–48.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (44)________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (45)_______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(46)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra–fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (47)________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (48)________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô 45

A. who

B. when

C. which

Đáp án chính xác

D. what

 Xem lời giải

Trả lời:

verified Giải bởi Vietjack

Kiến thức: Mệnh đề quan hệ

Giải thích:

Trong mệnh đề quan hệ:

who: dùng để thay thế cho người; who + S + V/ who + S

when: thay cho trạng từ chỉ thời gian; when + S + V

which: thay cho danh từ chỉ vật; which + S + V/ who + S

what: nghi vấn từ; V + what/ preposition + what

factor (n): nhân tố => danh từ chỉ vật

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (45) which keeps us healthy.

Tạm dịch: Mặc dù sự thật là tập thể dục vừa phải như đi bộ có thể rất có lợi cho sức khỏe của một người, nhưng đó không phải là yếu tố duy nhất giúp chúng ta khỏe mạnh.

Chọn C

Dịch bài đọc:

Đúng là việc duy trì sức khỏe sẽ có lợi cho sức khỏe của một người theo nhiều cách khác nhau. Trong những năm gần đây, điều rõ ràng hơn là một số lượng lớn người càng ngày càng ít tập thể dục và điều này hiện đang gây ra nhiều căn bệnh nghiêm trọng, từ đó gây nhiều áp lực cho các bác sĩ và bệnh viện. Tuy nhiên, một số chuyên gia tin rằng tập thể dục quá nhiều có thể gây ra thiệt hại nhiều như lợi ích của nó vậy.

Mặc dù sự thật là tập thể dục vừa phải như đi bộ có thể rất có lợi cho sức khỏe của một người, nhưng đó không phải là yếu tố duy nhất giúp chúng ta khỏe mạnh. Chế độ ăn uống cũng cực kỳ quan trọng và tôi sẽ tranh luận rằng nó có lẽ còn quan trọng hơn cả tập thể dục, mặc dù lý tưởng là để cả hai yếu tố này hoạt động cùng nhau. Dường như với tôi rằng nhiều người không sẵn lòng nỗ lực để trở thành người giỏi hơn.

Tuy nhiên, tập thể dục quá nhiều cũng có thể gây ra vấn đề. Vì vậy, mọi người được khuyến khích tập thể dục vừa phải và ăn uống cân đối, lành mạnh thay vì bắt tay vào chế độ ăn kiêng và tập luyện khắc nghiệt. Trong rất nhiều trường hợp, những người cực kỳ khỏe mạnh đã bị đau tim hoặc chết đột ngột.

Nói chung, các chính phủ cần tìm cách thúc đẩy mọi người chịu trách nhiệm về sức khỏe của chính họ. Mọi người cần nhận ra rằng ăn thực phẩm lành mạnh không hề đắt đỏ, và cũng không khó để tự chuẩn bị bữa ăn lành mạnh. Mọi người cần được giáo dục tốt hơn về sức khỏe của họ.

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It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (44)________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (45)_______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(46)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra–fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (47)________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (48)________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

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